Description
Menopause Help: Before, During and After Book
£14.99
With women all over the globe struggling through menopause we are on a mission to inform and educate everyone about this time in a woman’s life, including employees and employers!
It is estimated that over 13 million women in the UK are currently peri-menopausal, menopausal or post menopausal. Throughout this time, many women struggle to work and quit their careers because they can’t cope with the mental and physical symptoms that come with the menopause.
More and more businesses are currently working on educating themselves in ways that they can support their female workforce through this time. With inclusion currently at the forefront of many businesses, this subject could not be more relevant, and with the government working on finalising a workplace menopause policy, now is the time to be implementing those changes.
Employers are being encouraged to educate themselves and do what they can to support women going through this time in their life.
This also has a huge effect on men and their relationships too. We are here to support you!
This Menopause Help book is full of short, easy to read chapters that cover the main symptoms of the menopause. The aim of this book is to get it to as many people as possible worldwide, lets get the word about menopause out there!
FREE UK Delivery
210 x 147 x 11 mm (376g)
*Inside is Black and White
Amanda Lucas (verified owner) –
I’d highly recommend this book, which is packed full of advice and information about this phase in a woman’s life. Divided up into easy to read chapters with lots of illustrations. Even the Hubby has been reading it too!
Julie (verified owner) –
AT LAST – a book that explains the many symptoms of Menopause in a clear & consice way. Well written & Refreshing to read with lots of useful tips & remedies. Especially good for young women to prepare for this phase in their life.
Emma Woolven (verified owner) –
I thought I’d read a bit of this Menopause Help Book by Claire Hattrick and before I knew it, I was half way through! It’s a great book explaining symptoms and remedies, it will help women, men and workplaces. I highly recommend.
Paula Chandler (verified owner) –
A very helpful and informative book providing both women and men very useful advice and explanations. Very well written and easy to read.
Jo Hunt (verified owner) –
This book is an excellent resource for how to deal with all aspects of the menopause.
It’s readable, comprehensive, well written and doesn’t skirt around any of the the issues.
Each chapter is clearly headed, identifies the symptoms and offers practice solutions.
Helen McBride (verified owner) –
A must read for everyone, female and male. So informative, lots of great advice and a clear understanding of what is happening to our bodies.
I really related to this book, it is easy to read and educate yourself, I flipped to the sections that highlighted my symptoms, then went back to the beginning and read through the rest of the book.
I have been going through the menopause for years. I have learned from this book that Menopause is more than hot flushes, weight gain, sleep disturbance and unexplained emotions. Beyond that I didn’t really know any more. I have experienced symptoms such as eczema, allergies, skin flare-ups, bruising etc that I hadn’t connected to the menopause. I have always exercised but now have learned the importance of nutrition to aid your symptoms.
Thoroughly recommend this book to anyone, pre-warned is pre-armed. This book is your FRIEND, that is understanding, knowledgeable, helpful, comforting and reassuring.
Congratulations for the easiest and most concise book to read.
Terrianne Evans (verified owner) –
This book is a must read for Women & Men..
As a Menopausal woman suffering virtually every symptom in this book. I can’t tell you how refreshing it was to read everything I’ve been going through is completely normal. I haven’t got Dementia! Brain fog is completely normal. Insomnia(as I’m writing this at 2am), Anxiety, Dizzy spells, the list just goes on and on.
Thank you Claire for raising awareness and thank goodness this taboo topic is finally being spoken about..
Julie Corneloues (verified owner) –
Menopause Help is exactly that HELP!
Most of us have been at our wits end close to tears through the frustration of trying to find answers to so many questions of what is happening to our minds and bodies, Claire Hattrick has given us a shining light.
When I started the menopause, or should I say perimenopause I did not know what was going on, both my mum and GP said I was too young (I was early to mid-40’s) I so wish I had Claire’s Menopause help then.
Claire has managed to cover all the symptoms writing them in clear plain English that everyone can understand with simple illustrations, causes to help you understand why it is happening and remedies so you can hopefully ease the problem.
You can read the book cover to cover but I prefer to dip in and out of it like a self-help reference book. I really believe that this little book should be in GP surgeries as many GP’s do not connect all the dots and it would make a great educational tool for secondary schools when teaching pupils sex education and body changes.
Lastly, I want to thank Claire for taking the task on and writing Menopause Help I am sure it is going to help many Ladies and their partners.
I wish you every success.
Julie Corneloues
Wife, Mother & Company Director
Chris Andrews (verified owner) –
The minute I read Clipboardclaire.com I felt connected to Claire. Her story, determination to help, educate, and support EVERYONE is clear! She is simply a women who wants to share her warmth, knowledge, and compassion with no ‘prickly’ feeling. So this Menopause Help book is a MUST read for everyone of all ages (men, yes, you too) to get equipped with knowledge to help yourself, partners, work colleagues, and family members, etc go through this natural transition in life. Easy to read and understand. You can use it as a resource easily at anytime. Thank you Claire you your dedication and talking about menopause. Lastly thank you for being you!
Clipboard Claire –
Thank you so much for a lovely book review! We are glad you liked it and there is nothing better than our book being endorsed by an executive menopause coach! 💕